Hydration is crucial. Whether you’re a fervent gym goer or not, we all need to get that fluid…
A happy new year is one thing but this is the week when we start thinking a fitter new year would be even better still. This is the week that I have a little more time to plan a new regime and promise myself that I’ll slump in the sofa less, move more and try to shed those couple of pounds that have crept up on me. I’m not alone it seems, and in the run-up to Christmas I noticed fitness trackers everywhere. From online retailers to my local pharmacy, technology was waiting to lead me in to a more active new year.
Not everyone needs a smartwatch, or so the statistics tell us. Recent research on watch sales indicate they’ve slowed down considerably this year. Some of that slowdown may be as a result of Google pushing the release of Android Wear 2 in to next year, which will allow Android watches to connect directly to the Google Play store. Garmin have had a good year, as their sports themed gizmos adorn more active wrists but Christmas may well see the numbers getting a huge spike. The gifting season is approaching, and Apple’s new Watch Series 2 could be top of many Christmas Wish Lists.
The cheapest way to get yourself fit!